AmieOct 15, 20182 minWHAT IS BODY COMPOSITION?Understanding how your total body weight is shared across your soft-tissues and bones can be a great guide to your overall general...
AmieAug 21, 20182 minWHAT SHOULD MY PERCENTAGE BODY FAT BE?When it comes to measuring your body composition, DEXA is the ultimate body fat calculator and lean muscle monitor. It is literally x-ray...