• Amie

Chocolate Banana Breakfast Quinoa



Ingredients


1/3 C of uncooked quinoa


1 C of reduced fat milk (lactose free if needed) or if using unsweetened almond milk


1 large banana


30g of chocolate protein powder


1 tsp of vanilla essence


1 tsp of honey


dash of salt


Method:


Add quinoa, milk and salt into a small pot and bring the mixture to the boil.


Once the mixture has boiled, turn the heat down and simmer for 10 minutes. Transfer the cooked quinoa into a bowl.


Mash the banana and add it to the quinoa, along with the honey, protein powder and vanilla extract. Mix until combined.


Add in an extra 1/4 C of milk and a couple more slices of banana if you wish to serve.


Makes 2 serves


Note: For those who cannot have normal/lactose free milk, you can swap it out for unsweetened almond milk. Increase the quinoa to 1/2 C and add an extra 1/2 C of water into the pan when boiling.





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