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Protein Balls

Updated: Apr 30, 2018


Protein balls

1 banana

1 cup of dried dates

2 C of mixed nuts (almond, walnuts, cashews, brazil)

1⁄2 C almond meal

1⁄2 C of honey

100g of protein powder

1 tb of Cacao (if you want a chocolate flavour) if not remove

1/3 C of coconut


Add in all the nuts and mix until they are in small pieces. Add in the almond meal, protein powder and cacao. Remove from the processor.


Blitz the dried dates and banana together in a food processor and add in the honey and mix through.


Add in the dry ingredients and mix until together. If a little sticky add in a little more protein powder.


Make the mixture 24 balls and roll in the coconut.


Can be frozen – 2 per serve

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