3 x rice paper rolls 100g Chicken breast/beef strips/lean beef mince or turkey breast mince 3-4 thin slices of capsicum, carrot and cucumber per roll Few leaves of coriander You can also use bean sprouts or add lettuce as well.
Cook the meat however you like I usually use a small amount of spray oil in a pan and cook the meat with any herbs and spices you like. Once cooked place in a bowl ready to make your rice paper rolls
Fill a plate with warm/hot water, spin the rice paper roll in the water a few times until it is flimsy. Pull out onto a flat surface. Place all your ingredients into the roll. Fold the sides in first, then fold the bottom into the middle and roll.
Make 3 for females use 150g of lean meat and make 5 for larger males.
Chilli Sauce or if you do not like chilli use ¼ avocado 1 whole chilli, 1 nob of ginger Coriander including the root and stem 1 whole lime (cut off skin and add) 1tb or rice wine vinegar 1tb of fish sauce 1 tsp of honey ½ C of water 1 tsp of sesame oil
In the thermomix or food processor mix everything except for the sesame oil until mixed. Pull out into a bowl and mix in the sesame oil.
Add to your rice paper rolls